About – Mark Lockyer

Mark Lockyer – Wellbeing Coach and Counsellor

About Me

With over 20 years of experience, I specialize in supporting both stressed-out professionals and individuals experiencing psychological and emotional distress. As a dedicated mental health social worker and wellbeing coach, my expertise in social work, psychology, Acceptance and Commitment Coaching (ACC) and Acceptance and Commitment Therapy (ACT), enables me to provide comprehensive guidance for navigating career challenges, stress, grief, loss, relationship difficulties, and other emotional issues.

I am also an Accredited Mental Health Social Worker offering Medicare rebates for counselling and therapy for clients with a Mental Health Plan.

My Approach

My approach incorporates Acceptance and Commitment Therapy (ACT), an evidence-based approach allowing greater psychological flexibility to better manage life’s events. Imagine no longer having to hold on tightly to long-held beliefs and thoughts, feelings, and sensations. It is possible to be free from their grip and live a more fulfilling and value-driven life. With ACT, you can learn to accept what is out of your control and commit to actions that enrich your life.

Having assisted over 7000 clients from various industries and backgrounds, I understand the unique pressures professionals face as well as the emotional challenges individuals encounter. My focus is on helping you develop psychological flexibility, manage challenging emotions, and cultivate resilience. Utilizing ACC and ACT, I guide you in identifying core values, setting meaningful goals, and aligning your life with your desired outcomes.

I create a safe and understanding space for you to explore your challenges and develop personalized growth strategies. By adopting a client-centered and strengths-based approach, I empower you to tap into your inner resources and navigate stressors with resilience and clarity. I integrate practical tools and techniques that can be readily implemented in both personal and professional settings.

Services

One-to-One Mentoring: Personalized support tailored to your unique needs and goals.
Group Support Sessions and Workshops: Fostering a sense of community and providing additional perspectives.
Online Courses and Training Programs: Designed specifically for stressed individuals, offering valuable tools, strategies, and knowledge.
Counselling for Mental Health and Emotional Issues: As a qualified Mental Health Social Worker, I offer counselling for individuals experiencing a range of mental health and emotional issues.

Specializations

Stress Management and Burnout Prevention
Career Transitions
Work-Life Balance
Overall Well-Being
Grief and Loss
Relationship Difficulties
Therapy and Counselling

I advocate for mental and emotional health and work-life balance within organizations and individuals, striving to foster supportive work and home environments that prioritize individual well-being. Telephone consults, video consults, and face-to-face group workshops and training are available.

My Commitment

If you are committed to creating a more value-led, joyful life with purpose and meaning, I offer a money-back guarantee that I can help you achieve this.

Please feel free to contact me confidentially to discuss your requirements. My services are available in Australia and worldwide.

Contact Information

Phone: +61 0476 232 930
Email: mark@marklockyer.com
Website: marklockyer.com